Your Wellness

We tend to think of 'wellness' or 'health' as eating right and exercising. While good nutrition and active living are important to our well-being, there are other aspects of our lives that contribute to our wellness.
 

Wellness Wheel

The wellness wheel is an image and tool to demonstrate how the spiritual, emotional, physical, social and intellectual dimensions of our lives interact with one another and contribute to our overall wellness. Make sure you are taking time to care and tend to all aspects of your wellness. The relative balance you have in each wellness area helps define your overall level of health and wellness.

Click on the wheel to learn about the different aspects of student wellness.


SPIRITUAL PHYSICAL SOCIAL INTELLECTUAL CAREER EMOTIONAL






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Student Success Program

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